Workshops
Learning, Healing and Growing Together
In addition to individual and couples therapy, we offer therapeutic workshops designed to provide education, tools, and community support around a variety of important topics. These workshops are interactive, informative, and grounded in compassion and evidence-based practices.
Increasing community awareness around important topics and issues is a foundational aspect of creating wellness within our communities. We are passionate about providing opportunities for people to learn and grow, particularly within the helping field.
Our trauma expertise allows us to support agencies in learning how to provide trauma-informed care and create policies and procedures that foster environments of safety and security. Understanding how trauma impacts both clients and workplaces is the first step toward building communities that truly support healing.
Part of creating a healthy work environment also means recognizing and mitigating the risks of burnout. We want to support organizations in promoting health and wellness for their staff, ensuring that those who care for others are cared for too.
Workshop Topics
Sexual Violence and Responding to Disclosures
Learn how to support survivors with sensitivity and respect. This workshop provides guidance on responding to disclosures, understanding trauma responses, and creating safe, supportive environments.
Trauma and Trauma Treatment
Explore the impact of trauma on the mind and body, and discover therapeutic approaches that promote recovery, resilience, and hope.
Dissociation
Gain insight into dissociative experiences, why they occur, and how therapy can help clients reconnect with themselves and their lives.
Burnout
Understand the signs of burnout, particularly in helping professions, and learn strategies to restore balance, boundaries, and well-being.
Addictions
Examine the role of trauma, stress, and coping in addictive behaviors, while exploring therapeutic approaches that foster recovery and self-compassion.
Spirituality
Reflect on the role of spirituality in healing. This workshop honors diverse perspectives and explores how spiritual practices can support mental health and resilience.
Intersectionality
Understand how overlapping identities (such as race, gender, sexuality, ability, and culture) shape experiences of trauma, resilience, and access to care.
Creativity
Discover how creativity can be a tool for healing and self-expression. This experiential workshop invites participants to engage in art, movement, or writing as pathways to growth.
Why attend a Workshop?
1
Educational
Gain practical knowledge you can apply personally and professionally.
2
Supportive
Learn in a safe, respectful environment.
3
Interactive
Engage in meaningful discussions and activities.
4
Empowering
Leave with tools and insights that promote healing and growth.
5
Community Focused
Contribute to creating healthier, more trauma-informed spaces.